Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099839232299 · Data last verified:
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Common questions
How many calories are in White Cheddar Cheese?
White Cheddar Cheese by Supervalu has 390 kcal per 100 g.
How much protein is in White Cheddar Cheese?
White Cheddar Cheese contains 26 g of protein per 100 g.
Is White Cheddar Cheese a good source of protein?
Yes — 26 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is White Cheddar Cheese keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is White Cheddar Cheese high in saturated fat?
It has 19.8 g of saturated fat per 100 g — 99% of the daily value, which counts as high.
Is White Cheddar Cheese high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does White Cheddar Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), saturated fat (19.8 g), sodium (760 mg); points in favor come from protein (26 g). Overall that places it in band D.
How much White Cheddar Cheese is 100 calories?
About 26 g of White Cheddar Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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