Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276770251165 · Data last verified:
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Common questions
How many calories are in Verrines Poulet Courgettes?
Verrines Poulet Courgettes by Guyader has 176 kcal per 100 g.
How much protein is in Verrines Poulet Courgettes?
Verrines Poulet Courgettes contains 7.3 g of protein per 100 g.
Is Verrines Poulet Courgettes keto-friendly?
With 4.9 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Verrines Poulet Courgettes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (400 mg). Overall that places it in band C.
How much Verrines Poulet Courgettes is 100 calories?
About 57 g of Verrines Poulet Courgettes equals 100 kcal.
Is Verrines Poulet Courgettes a good source of vitamin C?
It is a moderate source: 7.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Verrines Poulet Courgettes high in sugar or fat?
Per 100 g it has 2.9 g sugar and 14 g fat (3.3 g saturated). Fat provides 72% of its calories, so portion size matters most here.
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