Snacks · Nutrition facts

Vanille-kipferl

516 kcal per 100 g, with 6.2 g protein, 61.7 g carbs and 26.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Vanille-kipferlNutri-Score DCompare
Amount

Showing values for 100 g

516 kcal
Calories
26% of a 2000 kcal day
6.2 g
Protein
5% of calories
61.7 g
Carbs
48% of calories
26.9 g
Fat
47% of calories
Macro split
Protein 5%Carbs 48%Fat 47%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar20.6g
Saturated fat13.5g68% DV
Cholesterol6.2mg2% DV
Sodium68mg3% DV
Potassium157.3mg3% DV
Calcium16.8mg1% DV
Iron1.3mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501638842 · Data last verified:

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4311501638842

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Common questions

How many calories are in Vanille-kipferl?

Vanille-kipferl by Gut & Günstig has 516 kcal per 100 g.

How much protein is in Vanille-kipferl?

Vanille-kipferl contains 6.2 g of protein per 100 g.

Is Vanille-kipferl high in sugar?

Yes — 20.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Vanille-kipferl high in saturated fat?

It has 13.5 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

Is Vanille-kipferl low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Vanille-kipferl a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Vanille-kipferl have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (516 kcal), sugar (20.6 g), saturated fat (13.5 g); points in favor come from fiber (3.8 g). Overall that places it in band D.

How much Vanille-kipferl is 100 calories?

About 19 g of Vanille-kipferl equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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