Snacks · Nutrition facts

Blockschokolade

502 kcal per 100 g, with 4.5 g protein, 58 g carbs and 28 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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BlockschokoladeNutri-Score ECompare
Amount

Showing values for 100 g

502 kcal
Calories
25% of a 2000 kcal day
4.5 g
Protein
4% of calories
58 g
Carbs
46% of calories
28 g
Fat
50% of calories
Macro split
Protein 4%Carbs 46%Fat 50%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar56g
Saturated fat17g85% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501696071 · Data last verified:

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4311501696071

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Common questions

How many calories are in Blockschokolade?

Blockschokolade by Gut und günstig, Gut&Günstig has 502 kcal per 100 g.

How much protein is in Blockschokolade?

Blockschokolade contains 4.5 g of protein per 100 g.

Is Blockschokolade high in sugar?

Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Blockschokolade high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Blockschokolade low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Blockschokolade a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Blockschokolade have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), sugar (56 g), saturated fat (17 g); points in favor come from fiber (6.9 g). Overall that places it in band E.

How much Blockschokolade is 100 calories?

About 20 g of Blockschokolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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