Snacks · Nutrition facts

Vanilla Wafers

509 kcal per 100 g, with 2.9 g protein, 60 g carbs and 34 g fat. Full micronutrients and serving info below.

Calorie dense
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Vanilla WafersNutri-Score DCompare
Amount

Showing values for 100 g

509 kcal
Calories
25% of a 2000 kcal day
2.9 g
Protein
2% of calories
60 g
Carbs
43% of calories
34 g
Fat
55% of calories
Macro split
Protein 2%Carbs 43%Fat 55%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.5g
Saturated fat18g90% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410156976647 · Data last verified:

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Barcode

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8410156976647

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Common questions

How many calories are in Vanilla Wafers?

Vanilla Wafers by Siro has 509 kcal per 100 g.

How much protein is in Vanilla Wafers?

Vanilla Wafers contains 2.9 g of protein per 100 g.

Is Vanilla Wafers low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.

Is Vanilla Wafers high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Vanilla Wafers low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Vanilla Wafers have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (509 kcal), saturated fat (18 g). Overall that places it in band D.

How much Vanilla Wafers is 100 calories?

About 20 g of Vanilla Wafers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vanilla Wafers high in calories?

Yes — 509 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

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