Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276640555010 · Data last verified:
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Common questions
How many calories are in Val Bleu?
Val Bleu by Fromagerie Ebrard has 327 kcal per 100 g.
How much protein is in Val Bleu?
Val Bleu contains 21 g of protein per 100 g.
Is Val Bleu a good source of protein?
Yes — 21 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Val Bleu keto-friendly?
With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Val Bleu high in saturated fat?
It has 18.6 g of saturated fat per 100 g — 93% of the daily value, which counts as high.
Is Val Bleu high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Why does Val Bleu have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18.6 g), sodium (960 mg); points in favor come from protein (21 g). Overall that places it in band E.
How much Val Bleu is 100 calories?
About 31 g of Val Bleu equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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