Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3279756143928 · Data last verified:
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Common questions
How many calories are in Éléments Français Râpé?
Éléments Français Râpé has 369 kcal per 100 g.
How much protein is in Éléments Français Râpé?
Éléments Français Râpé contains 27 g of protein per 100 g.
Is Éléments Français Râpé a good source of protein?
Yes — 27 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Éléments Français Râpé keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Éléments Français Râpé high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Why does Éléments Français Râpé have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), saturated fat (19 g); points in favor come from protein (27 g). Overall that places it in band D.
How much Éléments Français Râpé is 100 calories?
About 27 g of Éléments Français Râpé equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Éléments Français Râpé high in calories?
Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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