Snacks · Nutrition facts

Turron Blando

499 kcal per 100 g, with 12 g protein, 49 g carbs and 27 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassiumCalcium rich
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Turron BlandoNutri-Score CCompare
Amount

Showing values for 100 g

499 kcal
Calories
25% of a 2000 kcal day
12 g
Protein
10% of calories
49 g
Carbs
40% of calories
27 g
Fat
50% of calories
Macro split
Protein 10%Carbs 40%Fat 50%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar46g
Saturated fat2.1g11% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium348.7mg7% DV
Calcium120.2mg9% DV
Iron1.7mg9% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410536002379 · Data last verified:

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8410536002379

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Common questions

How many calories are in Turron Blando?

Turron Blando by E. Moreno has 499 kcal per 100 g.

How much protein is in Turron Blando?

Turron Blando contains 12 g of protein per 100 g.

Is Turron Blando a good source of protein?

Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Turron Blando high in sugar?

Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Turron Blando low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Turron Blando a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Turron Blando have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), sugar (46 g); points in favor come from fiber (6.1 g), protein (12 g). Overall that places it in band C.

How much Turron Blando is 100 calories?

About 20 g of Turron Blando equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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