Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3368954000802 · Data last verified:
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Common questions
How many calories are in Tapenade Noire?
Tapenade Noire by U, U Saveurs has 339 kcal per 100 g.
How much protein is in Tapenade Noire?
Tapenade Noire contains 2.2 g of protein per 100 g.
Is Tapenade Noire keto-friendly?
With 4.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tapenade Noire high in sodium?
Yes — 1920 mg of sodium per 100 g, about 83% of the daily value.
Is Tapenade Noire a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Tapenade Noire have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (1920 mg); points in favor come from fiber (6.3 g). Overall that places it in band D.
How much Tapenade Noire is 100 calories?
About 29 g of Tapenade Noire equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tapenade Noire a good source of iron?
It is a good source: 7.2 mg per 100 g, about 40% of the daily value. A 200 g portion covers roughly 80%.
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