Superfood Latte Matcha

Superfood Latte Matcha by naturya has 460 kcal per 100 g. One serving (25 g) is about 115 kcal.

Superfood Latte Matcha contains 6.5 g of protein per 100 g — about 1.6 g per 25 g serving.

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 57% of its carbohydrates.

It has 26 g of saturated fat per 100 g — 130% of the daily value, which counts as high.

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (27 g), saturated fat (26 g); points in favor come from fiber (5.8 g). Overall that places it in band D.

About 22 g of Superfood Latte Matcha equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.