Suchard Bio Toque De Sal

Suchard Bio Toque De Sal by Suchard has 552 kcal per 100 g. One serving (18 g) is about 99 kcal.

Suchard Bio Toque De Sal contains 7.4 g of protein per 100 g — about 1.3 g per 18 g serving.

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 86% of its carbohydrates.

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (552 kcal), sugar (38 g), saturated fat (22 g); points in favor come from fiber (8.3 g). Overall that places it in band D.

About 18 g of Suchard Bio Toque De Sal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 552 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 276 kcal.