Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0681131355308 · Data last verified:
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Common questions
How many calories are in Spring Valley Iron?
Spring Valley Iron has 1500 kcal per 100 g.
How much protein is in Spring Valley Iron?
Spring Valley Iron contains 0 g of protein per 100 g.
Is Spring Valley Iron high in carbs?
Yes — carbohydrates provide 100% of its calories (300 g per 100 g, of which 200 g is sugar).
Is Spring Valley Iron high in sugar?
Yes — 200 g of sugar per 100 g, roughly 50 teaspoons. Sugar makes up 67% of its carbohydrates.
Is Spring Valley Iron low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Spring Valley Iron have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (1500 kcal), sugar (200 g). Overall that places it in band E.
How much Spring Valley Iron is 100 calories?
About 7 g of Spring Valley Iron equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Spring Valley Iron high in calories?
Yes — 1500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 750 kcal.
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