Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041331021494 · Data last verified:
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Common questions
How many calories are in Sofrito Cooking Base?
Sofrito Cooking Base by Goya has 1600 kcal per 100 g. One serving (5 g) is about 80 kcal.
How much protein is in Sofrito Cooking Base?
Sofrito Cooking Base contains 0 g of protein per 100 g — about 0 g per 5 g serving.
Is Sofrito Cooking Base high in carbs?
Yes — carbohydrates provide 100% of its calories (400 g per 100 g, of which 0 g is sugar).
Is Sofrito Cooking Base low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 400 g of carbs come from starch and fiber rather than sugar.
Is Sofrito Cooking Base low in sodium?
Yes — just 14 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Sofrito Cooking Base have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (1600 kcal). Overall that places it in band C.
How much Sofrito Cooking Base is 100 calories?
About 6 g of Sofrito Cooking Base equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sofrito Cooking Base high in calories?
Yes — 1600 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 800 kcal.
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