Spaghetti 1 Kg

Spaghetti 1 Kg by Top budget has 359 kcal per 100 g. One serving (240 g) is about 862 kcal.

Spaghetti 1 Kg contains 11.8 g of protein per 100 g — about 28.3 g per 240 g serving.

Yes — 11.8 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 82% of its calories (72.6 g per 100 g, of which 3.5 g is sugar). It also delivers 3.1 g of fiber.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal); points in favor come from fiber (3.1 g), protein (11.8 g). Overall that places it in band A.

About 28 g of Spaghetti 1 Kg equals 100 kcal. It is energy-dense, so small amounts add up quickly.