Sour Rainbow Rolls

Sour Rainbow Rolls by Sweet Shoppe has 378 kcal per 100 g. One serving (45 g) is about 170 kcal.

Sour Rainbow Rolls contains 2.2 g of protein per 100 g — about 1 g per 45 g serving.

Yes — carbohydrates provide 93% of its calories (86.7 g per 100 g, of which 62.2 g is sugar).

Yes — 62.2 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 72% of its carbohydrates.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (62.2 g). Overall that places it in band D.

About 26 g of Sour Rainbow Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.