Soupe De Legume

Soupe De Legume by Grand Frais has 39 kcal per 100 g. One serving (485 g) is about 189 kcal.

Soupe De Legume contains 0.6 g of protein per 100 g — about 2.9 g per 485 g serving.

With 3.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

About 256 g of Soupe De Legume equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.

Per 100 g it has 1.2 g sugar and 2.4 g fat (2.2 g saturated). Fat provides 55% of its calories, so portion size matters most here.