Simply... Cooked Ham Trimmings

Simply... Cooked Ham Trimmings by Simply... has 110 kcal per 100 g. One serving (20 g) is about 22 kcal.

Simply... Cooked Ham Trimmings contains 17.1 g of protein per 100 g — about 3.4 g per 20 g serving.

Yes — 17.1 g of protein per 100 g, supplying 63% of its calories. That makes it a good protein source.

With 0.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (17.1 g). Overall that places it in band C.

About 91 g of Simply... Cooked Ham Trimmings equals 100 kcal.

Per 100 g it has 0.2 g sugar and 4.3 g fat (1.5 g saturated). Fat provides 36% of its calories, so portion size matters most here.