Meat · Nutrition facts

2 Steaks Hachés Façon Bouchère 5% M.g.

by L'Étal du Boucher

121 kcal per 100 g, with 20 g protein, 0.5 g carbs and 4.7 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
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2 Steaks Hachés Façon Bouchère 5% M.g.Nutri-Score ACompare
Amount

Showing values for 100 g

121 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
64% of calories
0.5 g
Carbs
2% of calories
4.7 g
Fat
34% of calories
Macro split
Protein 64%Carbs 2%Fat 34%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat1.6g8% DV
Cholesterol78.6mg26% DV
Sodium36mg2% DV
Potassium330mg7% DV
Calcium11.4mg1% DV
Iron5.9mg33% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20842000 · Data last verified:

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Common questions

How many calories are in 2 Steaks Hachés Façon Bouchère 5% M.g.?

2 Steaks Hachés Façon Bouchère 5% M.g. by L'Étal du Boucher has 121 kcal per 100 g.

How much protein is in 2 Steaks Hachés Façon Bouchère 5% M.g.?

2 Steaks Hachés Façon Bouchère 5% M.g. contains 20 g of protein per 100 g.

Is 2 Steaks Hachés Façon Bouchère 5% M.g. a good source of protein?

Yes — 20 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.

Is 2 Steaks Hachés Façon Bouchère 5% M.g. keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 2 Steaks Hachés Façon Bouchère 5% M.g. low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does 2 Steaks Hachés Façon Bouchère 5% M.g. have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.

How much 2 Steaks Hachés Façon Bouchère 5% M.g. is 100 calories?

About 83 g of 2 Steaks Hachés Façon Bouchère 5% M.g. equals 100 kcal.

Is 2 Steaks Hachés Façon Bouchère 5% M.g. a good source of iron?

It is a good source: 5.9 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

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