Sesame Cracker Sticks

Sesame Cracker Sticks by Paldo has 467 kcal per 100 g. One serving (70 g) is about 327 kcal.

Sesame Cracker Sticks contains 5.4 g of protein per 100 g — about 3.8 g per 70 g serving.

It has 11.6 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Yes — just 28.9 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (11.6 g), saturated fat (11.6 g); points in favor come from fiber (3.8 g). Overall that places it in band C.

About 21 g of Sesame Cracker Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.