Seiches De La Mer

Seiches De La Mer by Antipasti de la mer has 125 kcal per 100 g.

Seiches De La Mer contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

With 3.2 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (12 g). Overall that places it in band C.

About 80 g of Seiches De La Mer equals 100 kcal.

Per 100 g it has 0 g sugar and 7 g fat (0.9 g saturated). Fat provides 51% of its calories, so portion size matters most here.