Sausage Bacon And Egg Sandwich

Sausage Bacon And Egg Sandwich by Tesco has 214 kcal per 100 g. One serving (265 g) is about 567 kcal.

Sausage Bacon And Egg Sandwich contains 11.4 g of protein per 100 g — about 30.2 g per 265 g serving.

Yes — 11.4 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.4 g). Overall that places it in band A.

About 47 g of Sausage Bacon And Egg Sandwich equals 100 kcal.

Per 100 g it has 2.8 g sugar and 7.2 g fat (2 g saturated). Fat provides 31% of its calories, so portion size matters most here.