Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4044146005310 · Data last verified:
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Common questions
How many calories are in Sauerkirsch Kuchen?
Sauerkirsch Kuchen by Boom has 393 kcal per 100 g.
How much protein is in Sauerkirsch Kuchen?
Sauerkirsch Kuchen contains 4.6 g of protein per 100 g.
Is Sauerkirsch Kuchen high in sugar?
Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 56% of its carbohydrates.
Is Sauerkirsch Kuchen high in saturated fat?
It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Sauerkirsch Kuchen low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Sauerkirsch Kuchen have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (35 g), saturated fat (5.2 g). Overall that places it in band D.
How much Sauerkirsch Kuchen is 100 calories?
About 25 g of Sauerkirsch Kuchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sauerkirsch Kuchen high in calories?
Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
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