Snacks · Nutrition facts

Pianka O Smaku Waniliowym W Czekoladzie Deserowej

401 kcal per 100 g, with 2.8 g protein, 58.9 g carbs and 17 g fat. Full micronutrients and serving info below.

Calorie dense
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Pianka O Smaku Waniliowym W Czekoladzie DeserowejNutri-Score ECompare
Amount

Showing values for 100 g

401 kcal
Calories
20% of a 2000 kcal day
2.8 g
Protein
3% of calories
58.9 g
Carbs
59% of calories
17 g
Fat
38% of calories
Macro split
Protein 3%Carbs 59%Fat 38%

Nutrition facts

per 100 g
Sugar53.9g
Saturated fat9.5g48% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489120087 · Data last verified:

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4056489120087

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Common questions

How many calories are in Pianka O Smaku Waniliowym W Czekoladzie Deserowej?

Pianka O Smaku Waniliowym W Czekoladzie Deserowej by Lidl,Czekolateria has 401 kcal per 100 g.

How much protein is in Pianka O Smaku Waniliowym W Czekoladzie Deserowej?

Pianka O Smaku Waniliowym W Czekoladzie Deserowej contains 2.8 g of protein per 100 g.

Is Pianka O Smaku Waniliowym W Czekoladzie Deserowej high in sugar?

Yes — 53.9 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Pianka O Smaku Waniliowym W Czekoladzie Deserowej high in saturated fat?

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Pianka O Smaku Waniliowym W Czekoladzie Deserowej low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Pianka O Smaku Waniliowym W Czekoladzie Deserowej have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), sugar (53.9 g), saturated fat (9.5 g). Overall that places it in band E.

How much Pianka O Smaku Waniliowym W Czekoladzie Deserowej is 100 calories?

About 25 g of Pianka O Smaku Waniliowym W Czekoladzie Deserowej equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pianka O Smaku Waniliowym W Czekoladzie Deserowej high in calories?

Yes — 401 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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