Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073781000139 · Data last verified:
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Common questions
How many calories are in Samos 99?
Samos 99 by Bel, Fromageries Bel, Samos 99 has 306 kcal per 100 g. One serving (20 g) is about 61 kcal.
How much protein is in Samos 99?
Samos 99 contains 8.5 g of protein per 100 g — about 1.7 g per 20 g serving.
Is Samos 99 keto-friendly?
With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Samos 99 high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Samos 99 high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Samos 99 have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g), sodium (560 mg); points in favor come from protein (8.5 g). Overall that places it in band D.
How much Samos 99 is 100 calories?
About 33 g of Samos 99 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Samos 99 a good source of calcium?
It is a good source: 750 mg per 100 g, about 58% of the daily value. A 200 g portion covers roughly 116%.
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