Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26139821 · Data last verified:
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Common questions
How many calories are in Salzbrezeln?
Salzbrezeln by Bravo has 409 kcal per 100 g.
How much protein is in Salzbrezeln?
Salzbrezeln contains 11 g of protein per 100 g.
Is Salzbrezeln a good source of protein?
Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Salzbrezeln high in carbs?
Yes — carbohydrates provide 72% of its calories (73 g per 100 g, of which 0.9 g is sugar). It also delivers 2 g of fiber.
Is Salzbrezeln low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.
Why does Salzbrezeln have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), saturated fat (3.3 g); points in favor come from protein (11 g). Overall that places it in band B.
How much Salzbrezeln is 100 calories?
About 24 g of Salzbrezeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Salzbrezeln high in calories?
Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
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