Vegetables · Nutrition facts

Salad' Fusilli, Fromage Italien, Speck

186 kcal per 100 g, with 7.2 g protein, 20 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Serving: 320 g
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Salad' Fusilli, Fromage Italien, SpeckNutri-Score BCompare
Amount

Showing values for 100 g

186 kcal
Calories
9% of a 2000 kcal day
7.2 g
Protein
16% of calories
20 g
Carbs
43% of calories
8.5 g
Fat
41% of calories
Macro split
Protein 16%Carbs 43%Fat 41%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1.9g
Saturated fat2.4g12% DV
Sodium276mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070895373 · Data last verified:

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3560070895373

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Common questions

How many calories are in Salad' Fusilli, Fromage Italien, Speck?

Salad' Fusilli, Fromage Italien, Speck by Carrefour has 186 kcal per 100 g. One serving (320 g) is about 595 kcal.

How much protein is in Salad' Fusilli, Fromage Italien, Speck?

Salad' Fusilli, Fromage Italien, Speck contains 7.2 g of protein per 100 g — about 23 g per 320 g serving.

Is Salad' Fusilli, Fromage Italien, Speck low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Why does Salad' Fusilli, Fromage Italien, Speck have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Salad' Fusilli, Fromage Italien, Speck is 100 calories?

About 54 g of Salad' Fusilli, Fromage Italien, Speck equals 100 kcal.

Is Salad' Fusilli, Fromage Italien, Speck high in sugar or fat?

Per 100 g it has 1.9 g sugar and 8.5 g fat (2.4 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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