Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613063002954 · Data last verified:
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Common questions
How many calories are in Reismehl?
Reismehl by Migros has 348 kcal per 100 g.
How much protein is in Reismehl?
Reismehl contains 5.8 g of protein per 100 g.
Is Reismehl high in carbs?
Yes — carbohydrates provide 91% of its calories (79 g per 100 g, of which 0.5 g is sugar). It also delivers 1 g of fiber.
Is Reismehl low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 79 g of carbs come from starch and fiber rather than sugar.
Is Reismehl low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Reismehl have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Reismehl is 100 calories?
About 29 g of Reismehl equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Reismehl a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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