Dairy & Eggs · Nutrition facts

Räucherkäse

335 kcal per 100 g, with 21.3 g protein, 2 g carbs and 26.9 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carbCalcium rich
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RäucherkäseNutri-Score ECompare
Amount

Showing values for 100 g

335 kcal
Calories
17% of a 2000 kcal day
21.3 g
Protein
25% of calories
2 g
Carbs
2% of calories
26.9 g
Fat
73% of calories
Macro split
Protein 25%Carbs 2%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2g
Saturated fat17.5g88% DV
Cholesterol79.8mg27% DV
Sodium1340mg58% DV
Potassium137.3mg3% DV
Calcium509.8mg39% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20174583 · Data last verified:

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Common questions

How many calories are in Räucherkäse?

Räucherkäse by Milbona has 335 kcal per 100 g. One serving (100 g) is about 335 kcal.

How much protein is in Räucherkäse?

Räucherkäse contains 21.3 g of protein per 100 g — about 21.3 g per 100 g serving.

Is Räucherkäse a good source of protein?

Yes — 21.3 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Räucherkäse keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Räucherkäse high in saturated fat?

It has 17.5 g of saturated fat per 100 g — 88% of the daily value, which counts as high.

Is Räucherkäse high in sodium?

Yes — 1340 mg of sodium per 100 g, about 58% of the daily value.

Why does Räucherkäse have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17.5 g), sodium (1340 mg); points in favor come from protein (21.3 g). Overall that places it in band E.

How much Räucherkäse is 100 calories?

About 30 g of Räucherkäse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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