Dairy & Eggs · Nutrition facts

Räucherkäse Schinken

by Milbona

329 kcal per 100 g, with 20.6 g protein, 2.2 g carbs and 26.4 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carb
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Räucherkäse SchinkenNutri-Score ECompare
Amount

Showing values for 100 g

329 kcal
Calories
16% of a 2000 kcal day
20.6 g
Protein
25% of calories
2.2 g
Carbs
3% of calories
26.4 g
Fat
72% of calories
Macro split
Protein 25%Carbs 3%Fat 72%

Nutrition facts

per 100 g
Sugar2.2g
Saturated fat17.5g88% DV
Sodium1092mg47% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20174590 · Data last verified:

Compare Räucherkäse Schinken with another food
Dietly — AI Calorie Counter

Log Räucherkäse Schinken in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Räucherkäse Schinken?

Räucherkäse Schinken by Milbona has 329 kcal per 100 g. One serving (100 g) is about 329 kcal.

How much protein is in Räucherkäse Schinken?

Räucherkäse Schinken contains 20.6 g of protein per 100 g — about 20.6 g per 100 g serving.

Is Räucherkäse Schinken a good source of protein?

Yes — 20.6 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Räucherkäse Schinken keto-friendly?

With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Räucherkäse Schinken high in saturated fat?

It has 17.5 g of saturated fat per 100 g — 88% of the daily value, which counts as high.

Is Räucherkäse Schinken high in sodium?

Yes — 1092 mg of sodium per 100 g, about 47% of the daily value.

Why does Räucherkäse Schinken have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17.5 g), sodium (1092 mg); points in favor come from protein (20.6 g). Overall that places it in band E.

How much Räucherkäse Schinken is 100 calories?

About 30 g of Räucherkäse Schinken equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Dairy & Eggs foods

Explore all →
DGouda Holland G. G. A, Jung Am StückGouda Holland G. G. A, Jung Am StückLeckerrom370 kcal · 25g proteinDEmmental FrancaisEmmental Francais369 kcal · 28g proteinDBayrischer EmmentalerBayrischer EmmentalerLeckerrom373 kcal · 28g proteinDSchnittkäse In Scheiben 45% FettSchnittkäse In Scheiben 45% FettLeckerrom346 kcal · 28g proteinDGouda KäseGouda KäseGouda354 kcal · 23.3g proteinDNussiger MaasdamerNussiger MaasdamerLeckerrom359 kcal · 29g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API