Vegetables · Nutrition facts

Quinoa Salad With Mild Chilli Dressing, Ready To Eat

210 kcal per 100 g, with 7 g protein, 22 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 115 g
High fiber
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Quinoa Salad With Mild Chilli Dressing, Ready To EatNutri-Score ACompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
7 g
Protein
14% of calories
22 g
Carbs
45% of calories
9 g
Fat
41% of calories
Macro split
Protein 14%Carbs 45%Fat 41%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar4g
Saturated fat1g5% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium420mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0667888548583 · Data last verified:

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0667888548583

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Common questions

How many calories are in Quinoa Salad With Mild Chilli Dressing, Ready To Eat?

Quinoa Salad With Mild Chilli Dressing, Ready To Eat by Carretilla has 210 kcal per 100 g. One serving (115 g) is about 242 kcal.

How much protein is in Quinoa Salad With Mild Chilli Dressing, Ready To Eat?

Quinoa Salad With Mild Chilli Dressing, Ready To Eat contains 7 g of protein per 100 g — about 8 g per 115 g serving.

Is Quinoa Salad With Mild Chilli Dressing, Ready To Eat a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Quinoa Salad With Mild Chilli Dressing, Ready To Eat have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (420 mg); points in favor come from fiber (5 g). Overall that places it in band A.

How much Quinoa Salad With Mild Chilli Dressing, Ready To Eat is 100 calories?

About 48 g of Quinoa Salad With Mild Chilli Dressing, Ready To Eat equals 100 kcal.

Is Quinoa Salad With Mild Chilli Dressing, Ready To Eat high in sugar or fat?

Per 100 g it has 4 g sugar and 9 g fat (1 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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