Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0707517004360 · Data last verified:
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Common questions
How many calories are in Refried Red Beans?
Refried Red Beans by de mi pais has 200 kcal per 100 g. One serving (130 g) is about 260 kcal.
How much protein is in Refried Red Beans?
Refried Red Beans contains 5.4 g of protein per 100 g — about 7 g per 130 g serving.
Is Refried Red Beans low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 21.5 g of carbs come from starch and fiber rather than sugar.
Is Refried Red Beans high in sodium?
Yes — 554 mg of sodium per 100 g, about 24% of the daily value.
Is Refried Red Beans a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Refried Red Beans have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (554 mg); points in favor come from fiber (7.7 g). Overall that places it in band B.
How much Refried Red Beans is 100 calories?
About 50 g of Refried Red Beans equals 100 kcal.
Is Refried Red Beans a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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