Other · Nutrition facts

Queues De Ouassous

87 kcal per 100 g, with 18 g protein, 1.9 g carbs and 0.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Queues De OuassousNutri-Score ACompare
Amount

Showing values for 100 g

87 kcal
Calories
4% of a 2000 kcal day
18 g
Protein
83% of calories
1.9 g
Carbs
9% of calories
0.8 g
Fat
8% of calories
Macro split
Protein 83%Carbs 9%Fat 8%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat0.2g1% DV
Sodium160mg7% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760046829580 · Data last verified:

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3760046829580

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Common questions

How many calories are in Queues De Ouassous?

Queues De Ouassous by Amian has 87 kcal per 100 g.

How much protein is in Queues De Ouassous?

Queues De Ouassous contains 18 g of protein per 100 g.

Is Queues De Ouassous a good source of protein?

Yes — 18 g of protein per 100 g, supplying 83% of its calories. That makes it a good protein source.

Is Queues De Ouassous keto-friendly?

With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Queues De Ouassous have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18 g). Overall that places it in band A.

How much Queues De Ouassous is 100 calories?

About 115 g of Queues De Ouassous equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Queues De Ouassous high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.8 g fat (0.2 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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