Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760295171034 · Data last verified:
Compare Seitan with another foodLog Seitan in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Seitan?
Seitan by Le Bio pour Tous has 124 kcal per 100 g.
How much protein is in Seitan?
Seitan contains 24 g of protein per 100 g.
Is Seitan a good source of protein?
Yes — 24 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.
Is Seitan keto-friendly?
With 2.9 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Seitan have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24 g). Overall that places it in band A.
How much Seitan is 100 calories?
About 81 g of Seitan equals 100 kcal.
Is Seitan high in sugar or fat?
Per 100 g it has 0.4 g sugar and 1.8 g fat (0.5 g saturated). Fat provides 13% of its calories, so portion size matters most here.
More Other foods
Explore all →
Pois & Fève CurryHappyVore113 kcal · 20g proteinA
Allumettes VégétalesHappyVore104 kcal · 18g proteinB
Émincés De Poulet Rôti111 kcal · 21g proteinC
Graved LachsfleischBerschneider Fleischspezialitäten112 kcal · 21g proteinC
Bio Pastrami-roastbeefBioLust110 kcal · 21g proteinC
Bio PastramiBioGreno110 kcal · 21g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API