Other · Nutrition facts

Queso De Cabra

236 kcal per 100 g, with 17.4 g protein, 1.6 g carbs and 17.8 g fat. Full micronutrients and serving info below.

Serving: 25g
High proteinLow carbCalcium rich
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Queso De CabraNutri-Score DCompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
17.4 g
Protein
29% of calories
1.6 g
Carbs
3% of calories
17.8 g
Fat
68% of calories
Macro split
Protein 29%Carbs 3%Fat 68%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat13.1g66% DV
Trans fat0g
Cholesterol78mg26% DV
Sodium558.8mg24% DV
Potassium157mg3% DV
Calcium123mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804661470164 · Data last verified:

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7804661470164

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Common questions

How many calories are in Queso De Cabra?

Queso De Cabra by LA CABRESA has 236 kcal per 100 g. One serving (25 g) is about 59 kcal.

How much protein is in Queso De Cabra?

Queso De Cabra contains 17.4 g of protein per 100 g — about 4.4 g per 25 g serving.

Is Queso De Cabra a good source of protein?

Yes — 17.4 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Queso De Cabra keto-friendly?

With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queso De Cabra high in saturated fat?

It has 13.1 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Is Queso De Cabra high in sodium?

Yes — 558.8 mg of sodium per 100 g, about 24% of the daily value.

Why does Queso De Cabra have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.1 g), sodium (558.8 mg); points in favor come from protein (17.4 g). Overall that places it in band D.

How much Queso De Cabra is 100 calories?

About 42 g of Queso De Cabra equals 100 kcal.

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