Snacks · Nutrition facts

Protein Bar

by CLIF BUILDERS

412 kcal per 100 g, with 29.4 g protein, 42.6 g carbs and 16.2 g fat. Full micronutrients and serving info below.

High proteinCalorie denseIron rich
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Protein BarNutri-Score DCompare
Amount

Showing values for 100 g

412 kcal
Calories
21% of a 2000 kcal day
29.4 g
Protein
27% of calories
42.6 g
Carbs
39% of calories
16.2 g
Fat
34% of calories
Macro split
Protein 27%Carbs 39%Fat 34%

Nutrition facts

per 100 g
Sugar25g
Saturated fat8.8g44% DV
Sodium485.3mg21% DV
Iron5.9mg33% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0722252153111 · Data last verified:

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Barcode

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0722252153111

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Common questions

How many calories are in Protein Bar?

Protein Bar by CLIF BUILDERS has 412 kcal per 100 g.

How much protein is in Protein Bar?

Protein Bar contains 29.4 g of protein per 100 g.

Is Protein Bar a good source of protein?

Yes — 29.4 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Protein Bar high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Protein Bar high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Protein Bar high in sodium?

Yes — 485.3 mg of sodium per 100 g, about 21% of the daily value.

Why does Protein Bar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (25 g), saturated fat (8.8 g), sodium (485.3 mg); points in favor come from protein (29.4 g). Overall that places it in band D.

How much Protein Bar is 100 calories?

About 24 g of Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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