Snacks · Nutrition facts

Builders Protein Bar

412 kcal per 100 g, with 29.4 g protein, 45.6 g carbs and 13.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (68 g)
High proteinCalorie denseIron rich
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Builders Protein BarNutri-Score DCompare
Amount

Showing values for 100 g

412 kcal
Calories
21% of a 2000 kcal day
29.4 g
Protein
28% of calories
45.6 g
Carbs
44% of calories
13.2 g
Fat
28% of calories
Macro split
Protein 28%Carbs 44%Fat 28%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar26.5g
Saturated fat8.8g44% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium367.6mg16% DV
Potassium5.9mg0% DV
Calcium5.9mg0% DV
Iron22.1mg123% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0722252601421 · Data last verified:

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0722252601421

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Common questions

How many calories are in Builders Protein Bar?

Builders Protein Bar by Clif has 412 kcal per 100 g. One serving (68 g) is about 280 kcal.

How much protein is in Builders Protein Bar?

Builders Protein Bar contains 29.4 g of protein per 100 g — about 20 g per 68 g serving.

Is Builders Protein Bar a good source of protein?

Yes — 29.4 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Builders Protein Bar high in sugar?

Yes — 26.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Builders Protein Bar high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Why does Builders Protein Bar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (26.5 g), saturated fat (8.8 g); points in favor come from protein (29.4 g). Overall that places it in band D.

How much Builders Protein Bar is 100 calories?

About 24 g of Builders Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Builders Protein Bar high in calories?

Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

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