Other · Nutrition facts

Preparation Pour Brunch Au Sarrasin

357 kcal per 100 g, with 11 g protein, 69 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Preparation Pour Brunch Au SarrasinNutri-Score CCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
11 g
Protein
13% of calories
69 g
Carbs
80% of calories
2.8 g
Fat
7% of calories
Macro split
Protein 13%Carbs 80%Fat 7%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar14g
Saturated fat0.4g2% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3307350017922 · Data last verified:

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3307350017922

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Common questions

How many calories are in Preparation Pour Brunch Au Sarrasin?

Preparation Pour Brunch Au Sarrasin has 357 kcal per 100 g.

How much protein is in Preparation Pour Brunch Au Sarrasin?

Preparation Pour Brunch Au Sarrasin contains 11 g of protein per 100 g.

Is Preparation Pour Brunch Au Sarrasin a good source of protein?

Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Preparation Pour Brunch Au Sarrasin high in carbs?

Yes — carbohydrates provide 80% of its calories (69 g per 100 g, of which 14 g is sugar). It also delivers 4.1 g of fiber.

Is Preparation Pour Brunch Au Sarrasin high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Preparation Pour Brunch Au Sarrasin a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Preparation Pour Brunch Au Sarrasin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (14 g), sodium (720 mg); points in favor come from fiber (4.1 g), protein (11 g). Overall that places it in band C.

How much Preparation Pour Brunch Au Sarrasin is 100 calories?

About 28 g of Preparation Pour Brunch Au Sarrasin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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