Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3322691000204 · Data last verified:
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Common questions
How many calories are in Farine De Ble?
Farine De Ble by MonBio has 356 kcal per 100 g.
How much protein is in Farine De Ble?
Farine De Ble contains 10.7 g of protein per 100 g.
Is Farine De Ble a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Farine De Ble high in carbs?
Yes — carbohydrates provide 83% of its calories (71.9 g per 100 g, of which 0.6 g is sugar). It also delivers 4.4 g of fiber.
Is Farine De Ble low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 71.9 g of carbs come from starch and fiber rather than sugar.
Is Farine De Ble low in sodium?
Yes — just 0.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Farine De Ble a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Farine De Ble have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from fiber (4.4 g), protein (10.7 g). Overall that places it in band A.
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