Snacks · Nutrition facts

Pop Peas Bluey

478 kcal per 100 g, with 14 g protein, 53 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 1 serving size (10 g)
Good proteinCalorie denseHigh fiber
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Pop Peas BlueyNutri-Score BCompare
Amount

Showing values for 100 g

478 kcal
Calories
24% of a 2000 kcal day
14 g
Protein
12% of calories
53 g
Carbs
45% of calories
22 g
Fat
43% of calories
Macro split
Protein 12%Carbs 45%Fat 43%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar6g
Saturated fat2g10% DV
Trans fat0g
Sodium350mg15% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9316401203317 · Data last verified:

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9316401203317

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Common questions

How many calories are in Pop Peas Bluey?

Pop Peas Bluey by Infuzions has 478 kcal per 100 g. One serving (10 g) is about 48 kcal.

How much protein is in Pop Peas Bluey?

Pop Peas Bluey contains 14 g of protein per 100 g — about 1.4 g per 10 g serving.

Is Pop Peas Bluey a good source of protein?

Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Pop Peas Bluey a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Pop Peas Bluey have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal); points in favor come from fiber (7 g), protein (14 g). Overall that places it in band B.

How much Pop Peas Bluey is 100 calories?

About 21 g of Pop Peas Bluey equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pop Peas Bluey high in calories?

Yes — 478 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 239 kcal.

Is Pop Peas Bluey high in sugar or fat?

Per 100 g it has 6 g sugar and 22 g fat (2 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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