Piadina Riminese

Piadina Riminese by Lidl has 328 kcal per 100 g. One serving (120 g) is about 394 kcal.

Piadina Riminese contains 8.9 g of protein per 100 g — about 10.7 g per 120 g serving.

Yes — only 1.3 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g), sodium (440 mg); points in favor come from protein (8.9 g). Overall that places it in band C.

About 30 g of Piadina Riminese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1.3 g sugar and 11 g fat (5.1 g saturated). Fat provides 31% of its calories, so portion size matters most here.