Sweets · Nutrition facts

Phish Food Froyo

by Ben & Jerry's,Unilever

245 kcal per 100 g, with 3.9 g protein, 41.2 g carbs and 6.9 g fat. Full micronutrients and serving info below.

Serving: 1/2 cup (102 g)
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Phish Food FroyoNutri-Score DCompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
3.9 g
Protein
6% of calories
41.2 g
Carbs
68% of calories
6.9 g
Fat
26% of calories
Macro split
Protein 6%Carbs 68%Fat 26%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar31.4g
Saturated fat4.9g25% DV
Trans fat0g
Cholesterol20mg7% DV
Sodium78mg3% DV
Potassium108.4mg2% DV
Calcium98mg8% DV
Iron1.1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0076840101429 · Data last verified:

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Barcode

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0076840101429

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Common questions

How many calories are in Phish Food Froyo?

Phish Food Froyo by Ben & Jerry's,Unilever has 245 kcal per 100 g. One serving (102 g) is about 250 kcal.

How much protein is in Phish Food Froyo?

Phish Food Froyo contains 3.9 g of protein per 100 g — about 4 g per 102 g serving.

Is Phish Food Froyo high in sugar?

Yes — 31.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Phish Food Froyo low in sodium?

Yes — just 78 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Phish Food Froyo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (31.4 g), saturated fat (4.9 g). Overall that places it in band D.

How much Phish Food Froyo is 100 calories?

About 41 g of Phish Food Froyo equals 100 kcal.

Is Phish Food Froyo a good source of calcium?

It is a moderate source: 98 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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