Sweets · Nutrition facts

Light Ice Cream Sandwich

232 kcal per 100 g, with 4.2 g protein, 41.1 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Serving: 1 sandwich (95 g)
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Light Ice Cream SandwichNutri-Score CCompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
4.2 g
Protein
7% of calories
41.1 g
Carbs
72% of calories
5.3 g
Fat
21% of calories
Macro split
Protein 7%Carbs 72%Fat 21%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar23.2g
Saturated fat3.2g16% DV
Cholesterol15.8mg5% DV
Sodium168.4mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077567003935 · Data last verified:

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0077567003935

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Common questions

How many calories are in Light Ice Cream Sandwich?

Light Ice Cream Sandwich by Good Humor, Unilever has 232 kcal per 100 g. One serving (95 g) is about 220 kcal.

How much protein is in Light Ice Cream Sandwich?

Light Ice Cream Sandwich contains 4.2 g of protein per 100 g — about 4 g per 95 g serving.

Is Light Ice Cream Sandwich high in carbs?

Yes — carbohydrates provide 72% of its calories (41.1 g per 100 g, of which 23.2 g is sugar).

Is Light Ice Cream Sandwich high in sugar?

Yes — 23.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 56% of its carbohydrates.

Why does Light Ice Cream Sandwich have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23.2 g), saturated fat (3.2 g). Overall that places it in band C.

How much Light Ice Cream Sandwich is 100 calories?

About 43 g of Light Ice Cream Sandwich equals 100 kcal.

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