Petits Épis Pavot Sésames

Petits Épis Pavot Sésames by U, U Saveurs has 583 kcal per 100 g. One serving (25 g) is about 146 kcal.

Petits Épis Pavot Sésames contains 16 g of protein per 100 g — about 4 g per 25 g serving.

Yes — 16 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — only 1.2 g of sugar per 100 g. Most of its 32 g of carbs come from starch and fiber rather than sugar.

It has 26 g of saturated fat per 100 g — 130% of the daily value, which counts as high.

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (583 kcal), saturated fat (26 g), sodium (840 mg); points in favor come from fiber (3.9 g), protein (16 g). Overall that places it in band D.