Chocolat Noir 70/100

Chocolat Noir 70/100 by Ikalia has 577 kcal per 100 g.

Chocolat Noir 70/100 contains 11.7 g of protein per 100 g.

Yes — 11.7 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Yes — 21.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 84% of its carbohydrates.

It has 22.8 g of saturated fat per 100 g — 114% of the daily value, which counts as high.

It provides 11.3 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (577 kcal), sugar (21.7 g), saturated fat (22.8 g); points in favor come from fiber (11.3 g), protein (11.7 g). Overall that places it in band D.

About 17 g of Chocolat Noir 70/100 equals 100 kcal. It is energy-dense, so small amounts add up quickly.