Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700372031592 · Data last verified:
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Common questions
How many calories are in Patates?
Patates has 453 kcal per 100 g.
How much protein is in Patates?
Patates contains 5.7 g of protein per 100 g.
Is Patates high in sugar?
Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 57% of its carbohydrates.
Why does Patates have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (31 g), saturated fat (4.5 g). Overall that places it in band D.
How much Patates is 100 calories?
About 22 g of Patates equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Patates high in calories?
Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
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