Snacks · Nutrition facts

Pastéis De Nata Bio

183 kcal per 100 g, with 3 g protein, 17 g carbs and 11 g fat. Full micronutrients and serving info below.

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Pastéis De Nata BioNutri-Score CCompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
3 g
Protein
7% of calories
17 g
Carbs
38% of calories
11 g
Fat
55% of calories
Macro split
Protein 7%Carbs 38%Fat 55%

Nutrition facts

per 100 g
Sugar9g
Saturated fat5g25% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3254569163554 · Data last verified:

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Barcode

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3254569163554

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Common questions

How many calories are in Pastéis De Nata Bio?

Pastéis De Nata Bio has 183 kcal per 100 g.

How much protein is in Pastéis De Nata Bio?

Pastéis De Nata Bio contains 3 g of protein per 100 g.

Is Pastéis De Nata Bio high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Pastéis De Nata Bio low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pastéis De Nata Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g). Overall that places it in band C.

How much Pastéis De Nata Bio is 100 calories?

About 55 g of Pastéis De Nata Bio equals 100 kcal.

Is Pastéis De Nata Bio high in sugar or fat?

Per 100 g it has 9 g sugar and 11 g fat (5 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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