Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700679600309 · Data last verified:
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Common questions
How many calories are in Pain Lait Bio* Far Complet X8 280g?
Pain Lait Bio* Far Complet X8 280g by Bien has 359 kcal per 100 g.
How much protein is in Pain Lait Bio* Far Complet X8 280g?
Pain Lait Bio* Far Complet X8 280g contains 9.4 g of protein per 100 g.
Is Pain Lait Bio* Far Complet X8 280g a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Pain Lait Bio* Far Complet X8 280g have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sugar (11 g); points in favor come from fiber (4.2 g), protein (9.4 g). Overall that places it in band B.
How much Pain Lait Bio* Far Complet X8 280g is 100 calories?
About 28 g of Pain Lait Bio* Far Complet X8 280g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pain Lait Bio* Far Complet X8 280g high in calories?
Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
Is Pain Lait Bio* Far Complet X8 280g a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Pain Lait Bio* Far Complet X8 280g high in cholesterol?
It contains 66.5 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.
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