Gache Tranchee Bio* Nature 400g

Gache Tranchee Bio* Nature 400g by Bien has 359 kcal per 100 g. One serving (40 g) is about 144 kcal.

Gache Tranchee Bio* Nature 400g contains 8.4 g of protein per 100 g — about 3.4 g per 40 g serving.

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sugar (14 g), saturated fat (8.1 g); points in favor come from protein (8.4 g). Overall that places it in band D.

About 28 g of Gache Tranchee Bio* Nature 400g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

Per 100 g it has 14 g sugar and 13 g fat (8.1 g saturated). Fat provides 33% of its calories, so portion size matters most here.