Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27059852 · Data last verified:
Compare this food with another foodLog Pain De Seigle Complet Aux Graines De Lin in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Pain De Seigle Complet Aux Graines De Lin?
Pain De Seigle Complet Aux Graines De Lin by Goldähren has 204 kcal per 100 g. One serving (50 g) is about 102 kcal.
How much protein is in Pain De Seigle Complet Aux Graines De Lin?
Pain De Seigle Complet Aux Graines De Lin contains 5.8 g of protein per 100 g — about 2.9 g per 50 g serving.
Is Pain De Seigle Complet Aux Graines De Lin high in carbs?
Yes — carbohydrates provide 75% of its calories (35 g per 100 g, of which 4.7 g is sugar). It also delivers 9.2 g of fiber.
Is Pain De Seigle Complet Aux Graines De Lin a good source of fiber?
It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Pain De Seigle Complet Aux Graines De Lin have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (9.2 g). Overall that places it in band A.
How much Pain De Seigle Complet Aux Graines De Lin is 100 calories?
About 49 g of Pain De Seigle Complet Aux Graines De Lin equals 100 kcal.
Is Pain De Seigle Complet Aux Graines De Lin high in sugar or fat?
Per 100 g it has 4.7 g sugar and 2.6 g fat (0.7 g saturated). Fat provides 13% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API