Other · Nutrition facts

Pain Au Mais

292 kcal per 100 g, with 8.7 g protein, 54 g carbs and 4.1 g fat. Full micronutrients and serving info below.

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Pain Au MaisNutri-Score CCompare
Amount

Showing values for 100 g

292 kcal
Calories
15% of a 2000 kcal day
8.7 g
Protein
12% of calories
54 g
Carbs
75% of calories
4.1 g
Fat
13% of calories
Macro split
Protein 12%Carbs 75%Fat 13%

Nutrition facts

per 100 g
Sugar2.3g
Saturated fat1.2g6% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0205086007541 · Data last verified:

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0205086007541

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Common questions

How many calories are in Pain Au Mais?

Pain Au Mais has 292 kcal per 100 g.

How much protein is in Pain Au Mais?

Pain Au Mais contains 8.7 g of protein per 100 g.

Is Pain Au Mais high in carbs?

Yes — carbohydrates provide 75% of its calories (54 g per 100 g, of which 2.3 g is sugar).

Is Pain Au Mais high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Pain Au Mais have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (8.7 g). Overall that places it in band C.

How much Pain Au Mais is 100 calories?

About 34 g of Pain Au Mais equals 100 kcal.

Is Pain Au Mais high in sugar or fat?

Per 100 g it has 2.3 g sugar and 4.1 g fat (1.2 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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